Common reasons people work with me:
- Loneliness/isolation
- Lack of purpose/meaning in life
- Building relationships
- Separation and relationship difficulties
- Major life transitions
- Challenging work dynamics/situations
- Anxiety/depression
- Suicidal ideation
A little about me
A little about me
A little about me
Life’s challenges can be overwhelming, but you don’t have to face them alone.
I spent a lot of my life worried that my experience of depression and anxiety made me different from everyone. I wanted to feel connected, but I didn’t know how to get there, I always felt like something was keeping me closed off.
I didn’t know how disconnected I was until I started this work. I didn’t know that so many people felt exactly like I did.
How I can support you
Gestalt Therapy
Relational Therapy
Relational Therapy
By focusing on the present moment and experiencing the here and now, we can work with and reduce our anxiety, rather than denying it (which often makes it louder). Gestalt therapy supports our personal wisdom and allows us to take responsibility for our life and our growth.
Relational Therapy
Relational Therapy
Relational Therapy
A lack of fulfilling relationships in your life can cause common psychological issues such as mood instability, social anxiety, and addiction. Relational Therapy can help you develop and maintain fulfilling connections and improve your mental health and well-being.
Existential Therapy
Relational Therapy
Existential Therapy
Emphasizes individual meaning, purpose, and personal growth as a way to gain more choice and live more authentically. Organized around the four "ultimate concerns of life"—death, freedom, isolation, and meaninglessness
Book a free 20 min conversation
